The Incomplete Loop Hypothesis: Short-Form Video Duration as a Structural Driver of Problematic Social Media Use (PSMU)
Abstract
We propose that the primary neurological driver of Problematic Social Media Use (PSMU) on short-form video platforms (TikTok, Instagram Reels, YouTube Shorts) is not dopaminergic activation per se, but the systematic truncation of content below the brain's reward consolidation window — estimated at approximately 15–30 seconds. This creates a perpetual state of unresolved reward anticipation structurally identical to variable ratio reinforcement schedules, the same mechanism underlying slot machine addiction. We term this the Incomplete Loop Hypothesis and suggest it explains why short-form video exhibits significantly higher addictive potential than long-form or text-based social media, despite comparable or lower absolute dopamine release per viewing event.
Background
PSMU is increasingly recognized as a significant behavioral health concern. While it lacks formal DSM-5 classification, it is operationalized using addiction criteria analogous to substance use disorders — salience, tolerance, mood modification, conflict, withdrawal, and relapse (Bergen Social Media Addiction Scale; Shannon et al., Annals of the New York Academy of Sciences, 2025). Recent neuroimaging work confirms that short-form video addiction is associated with impaired prefrontal top-down control and altered reward anticipation circuitry (medRxiv, Sept. 2025), while fNIRS studies demonstrate measurable differences in cortical activation patterns between addicted and non-addicted users during risk decision-making tasks (Frontiers in Human Neuroscience, March 2025).
The addictive mechanism is widely attributed to dopaminergic "variable reward" loops — the unpredictability of whether the next video will be rewarding activates mesolimbic pathways in a manner analogous to gambling, a pattern researchers have termed "dopa-mining" (The Conversation, Nov. 2025). However, this account is incomplete. Variable reward schedules exist across many media formats; what distinguishes short-form video is the brevity of content, which we argue is the load-bearing variable.
Hypothesis
We hypothesize that:
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The human reward consolidation cycle has a minimum duration threshold (estimated 15–30 seconds, based on adjacent attention and working memory literature) below which completion signals fail to register fully in prefrontal cortex — leaving the mesolimbic system in an anticipatory rather than satisfied state.
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Short-form platforms systematically target content below this threshold. Median TikTok video length falls within this range, meaning the majority of viewing events terminate before satiety can be established.
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This creates a structurally irresolvable anticipation loop. Each video ends before the reward is "banked," compelling immediate initiation of the next — not because the content was unrewarding, but because the consolidation window was never completed. The mechanism is equivalent to a slot machine that always shows two matching symbols before the third reel stops.
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This predicts a dose-response relationship between platform median video duration and PSMU prevalence, independent of content type or algorithmic personalization quality.
Preliminary Supporting Evidence
- The recent validation of the Binge Scrolling Scale (BSS) as a three-factor behavioral construct distinct from general internet addiction (Scientific Reports, Dec. 2025) suggests a platform-specific phenotype — consistent with a mechanism unique to short-form scrolling rather than social media use broadly.
- Neuroimaging data showing persistent short-form video use causes lasting neural adaptations in regions governing top-down control and reward anticipation (medRxiv, Sept. 2025) aligns with a model where the anticipatory state becomes chronically activated and self-reinforcing.
- A 2024 study found individuals with stronger critical thinking skills spend significantly less time on TikTok and Instagram — consistent with the Incomplete Loop Hypothesis, as top-down cognitive control is precisely the mechanism for breaking the anticipation cycle.
- Loss aversion and evidence accumulation studies on short-video addiction show impaired decision-making in addicted users (ScienceDirect, May 2025), consistent with prefrontal downregulation caused by chronic reward anticipation without consolidation.
Falsifiability
Key testable predictions:
- Users shown artificially extended versions of the same videos (>30s) should exhibit reduced session duration and lower PSMU scores than users shown standard-length versions
- fMRI comparisons at video offset should show significantly higher residual anticipatory activation for sub-15s content than for 30s+ content
- Platforms with longer average content (standard YouTube, podcasts) should show lower PSMU prevalence when controlling for total daily screen time
Limitations
This hypothesis does not account for social validation (likes, comments) as a parallel reward stream, nor individual differences in consolidation speed. The 15–30 second threshold is extrapolated from adjacent literature rather than measured directly in a short-form video context. Direct experimental confirmation is absent — that's the point.